Tag: primal gym

Why winter is the perfect time to go outside and work out

Why winter is the perfect time to go outside and work out

The weather’s cooling down, so it’s time to get outside and get your sweat on. When it comes to fitness, we do things a little differently here in the desert. The mention of summer sends us scuttling inside to the …

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Woohoo, summer’s coming! Here’s how to have the best one yet

Woohoo, summer’s coming! Here’s how to have the best one yet

Keep calm: it’s heading towards 50 degrees but there’s still plenty to keep you entertained Okay, before we tell you what you already know, which is that the temperatures are rising and the sky is no longer blue, admit one …

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Are these the toughest workouts in the capital? We tested them out

Are these the toughest workouts in the capital? We tested them out

No pain, no gain – or so they say. Staff writer Camille Hogg tests out the toughest workouts in the capital So it’s the end of January, and your ‘new year, new you’ pledge has amounted to a splurge on …

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