Tag: Mental Health

This is why we need to be more open about mental health

This is why we need to be more open about mental health

With World Mental Health Day taking place on 10th October, the time is now to open up and overcome the stigmas associated with mental health. It doesn’t matter if you’re rich or poor, what your nationality, background or occupation is …

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Anxiety is real and it needs to be talked out

Anxiety is real and it needs to be talked out

We’ve all felt anxious at various points in our lives, whether it’s anticipating the result of an exam, waiting at the altar or when making an important decision. These feelings are usually temporary but that’s not the case for those …

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Help light the way for those who need it most in our community

Help light the way for those who need it most in our community

We take a look at an event that aims to shed light on the stigma of mental illness It’s estimated that one in four people globally suffer from mental health issues. Three hundred million alone live with depression. And whether …

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Forget stress and find calm with this innovative approach

Forget stress and find calm with this innovative approach

Is the stress of work taking its toll on your body and mind? Local yoga instructor Neli Merris’ corporate wellness programme aims to improve wellbeing in the workplace by helping you unwind and find inner peace. The programme is already …

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IN PERSON: Meet the man out to help you achieve peace of mind, body and soul

IN PERSON: Meet the man out to help you achieve peace of mind, body and soul

A debilitating anxiety disorder set one Abu Dhabi resident on an 18-month path to recovery. But it also helped him create a new business from which we can all benefit “It’s not a nice feeling. You want to run, you …

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