Tag: hunched

Stressed at the office? Stretch it out with these awesome tips

Stressed at the office? Stretch it out with these awesome tips

If stress is taking its toll, find out how yoga could help Apple does it. Google does it. Even Yahoo and Nike do it. We’re not saying if all the cool kids do it, you should too – but if …

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How important is good posture to your health?

How important is good posture to your health?

Make sure you’re no slouch with our tips to improve your posture As kids, we were always being told to sit up straight. Yet as we grew up, left home and settled into desk jobs and becoming couch potatoes, something slipped – …

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