Tag: Healthier
5 simple ways to ease stress right now
Don’t let stress get the better of you. Stress gets to us all. Whether it’s a demanding week in the office or relationship troubles, life’s challenges overwhelm us all at some point. Not that stress is always a bad thing. …
Posted in Features, Life
Tagged according, act, actually, addictive, alleviates, antioxidants, anxiety, articles, behaviour, belief, benefits, blood, body, brain, break, breathe, breathing, breaths, busters, busting, cardiovascular, case, cat, challenges, Chocolate, circulation, cocoa, concentrate, concerned, conducted, constantly, contrary, control, convenient, conversation, Creativity, cups, dare, dark, day, deadline, deep, demanding, described, deserve, developed, device, distracting, drinking, dumps, effect, emotional, encourages, environment, especially, essential, everyday, evoke, eyes, feel, feeling, fingers, flavanols, fomo, forget, friends, getting, giphy, greater, hand, happier, hard, harmless, health, Healthier, healthy, heart, hormone, hug, human, ideal, immune, improve, improving, increase, increased, ingredients, Instagram, instances, instant, intake, interact, interaction, jasmine, kettle, keys, laughing, laughter, leave, levels, Life, lift, lost, love, lowering, lowers, lungs, making, matter, media, meet, mental, milk, minutes, miss, missing, moment, motivated, Motivation, need, needed, networking, neuroeconomist, newsfeeds, obsessed, odd, off, offer, office, overwhelm, overwhelmed, oxygen, oxytocin, packed, paul, perform, Pictures, point, popular, positive, powerful, pressure, pretty, productivity, promote, prone, properties, provides, purely, push, quick, quiet, racing, really, recuperate, reduce, refreshing, relationship, relax, relaxation, relief, relieve, research, respite, responses, rest, retweet, rich, room, said, says, secret, seem, seemingly, serious, shallow, shut, sick, sitting, situations, slow, snacks, social, sometimes, soothes, soul, stability, starves, stimulates, stops, straight, strengthen, stress, stressed, stressful, struggles, Study, suggests, switch, taking, task, Tea, tension, think, time, treating, troubles, trust, turn, twitter, unclear, university, unwind, Video, watching, way, week, Work, workplace, worse, yourself, YouTube, zak
Leave a comment
Could a new mindset change your life for the better?
No two people see the world in the same way and we can’t all deal with the pressures of life with ease. Find out what you can do if it’s all getting too much and how a simple shift in …
Posted in Features
Tagged ability, absorbed, abu, Abu Dhabi, accept, actions, adds, adopt, adwonline, affect, agree, allowed, alone, angry, anxiety, anxious, applies, arm, assessing, autopilot, aware, back, backwards, bahri, balance, begin, beings, beneficial, benefit, bit, body, bottling, boundaries, brain, breaking, breathe, breathing, bubble, calm, carry, carrying, categorised, caught, centre, Change, changed, changing, class, clearing, commonplace, completely, consume, control, controlling, cope, counting, crossing, deal, deep, definition, denying, desk, Development, dhabi, differently, direction, director, disease, disengage, drag, ease, eating, effort, embracing, emotional, empty, entire, Event, everyday, everyone, example, exhausted, existence, expect, expecting, explains, express, facing, feel, feeling, felt, focus, Founder, general, getting, glass, goes, going, growth, half, happier, Happiness, hard, Healthier, healthy, heard, heart, heavily, help, hidden, human, image, important, improve, individuals, inflammation, inner, Insanity, inside, inspire, instead, issues, job, journey, knew, largely, layer, lead, leap, Learn, Learning, leave, leg, letsgoyogame, Life, lists, little, lives, living, loss, making, malaise, march, matter, meaningful, mechanisms, meditation, mentally, mind, mindfulness, modern, moment, month, morning, moved, moving, naturally, necessarily, need, neutral, nice, noticing, off, office, optimist, order, otherwise, ourselves, outlook, outside, overwhelmed, overworked, pain, pattern, pause, peace, People, person, personal, personally, perspective, place, plunge, popped, positive, positively, positivity, powerless, prepared, present, pressures, principle, problem, process, professionally, quality, question, quince, reaction, received, recovered, relating, response, responsibility, results, return, right, routines, said, sasha, scared, seek, self, sense, session, shift, shut, simple, sister, situation, size, sona, Space, state, stress, stressed, stresses, stressful, strive, sucked, surround, surroundings, Talk, tasks, telling, tend, themselves, therefore, things to do in abu dhabi, think, thinking, thought, time, top, translate, trust, truth, trying, understand, unhealthily, upset, various, versions, vocalise, Voice, wait, way, weigh, wellbeing, wellness, whirlwind, Work, worked, working, world, worry, wrong, Yoga, yourself
Leave a comment
Should you show solidarity and fast this Ramadan?
As Muslims across the UAE prepare to fast during the holy month, could you benefit from following suit this Ramadan? For non-Muslims, Ramadan is an amazing time to be living in the UAE as the community comes together to mark …
Posted in Features
Tagged abstaining, across, adds, adwonline, aging, amazing, american, appreciation, atmosphere, beautiful, behaviour, being, belonging, benefit, blood, bodies, body, brain, break, budair, burns, caffeine, cardiology, catholic, cause, cells, challenge, children, choices, cholesterol, cleans, cleanse, college, community, completely, consult, consumption, control, converted, cope, country, Culture, cut, damage, day, decided, deciding, decision, detoxifying, developing, diabetes, discipline, doctor, drink, drinking, during, effect, effectively, Egypt, eliminating, else, embracing, energy, enhancing, evening, everyone, excess, expats, experience, explains, family, fast, fasting, fat, fight, following, Food, given, god, grateful, habits, health, Healthier, heart, help, helped, helping, his, holy, hours, hydrated, iftars, image, importance, indecent, individual, inspiration, institute, insulin, interacting, interest, Islam, islamic, jefferson, joanna, join, ketone, ketosis, knew, kristina, language, large, levels, Life, little, Live, lived, living, local, lovely, mark, married, meal, Members, metabolism, mind, model, month, muscle, muslim, national, need, network, orleans, paramount, People, plan, point, positive, practice, prepare, pressure, prevalent, process, produces, protects, quit, Ramadan, really, recognise, reduce, reducing, reflection, region, rejoice, religion, respect, retains, risk, role, roman, Routine, scanova, season, self, sense, sensitivity, share, Show, shown, sick, size, smoking, solidarity, speak, special, spirit, spreading, stores, strengthens, studies, Study, sugar, sugary, suit, sunrise, sunset, support, supportive, teacher, themselves, thomas, throughout, time, tips, tricks, tried, triglycerides, truly, trying, uae, understand, university, unsuccessful, used, value, vocabulary, wanted, way, welcomed, well, Women, wonderful, year, young, yourself
Leave a comment
Would you like a healthy meal option in the air?
Etihad Airways has collaborated with Department of Health – Abu Dhabi (HAAD) to introduce a range of healthy meals on flights. The new range, named Weqaya, aims to encourage travellers to eat a more balanced diet and promote good health, …
Posted in News
Tagged abu, Abu Dhabi, across, addition, adwonline, aims, airline, airways, among, availability, available, balanced, boundaries, bulooki, business, cabins, Capital, class, collaborated, commercial, commitment, consistently, continue, Culture, customers, delivers, demonstration, department, dhabi, diet, director, distances, division, Eat, eating, efforts, embraces, Emirate, encourage, engages, enhances, etihad, exceeds, executive, expectations, flights, following, Food, goal, groups, guests, HAAD, hajeri, health, Healthier, healthy, image, increase, information, introduce, Items, knows, large, lifestyle, meal, meals, Menu, mohammad, month, named, news, offering, omniyat, options, outbound, premium, president, products, promote, provide, public, range, services, size, society, testimony, towards, transit, travellers, uae, ultimate, understand, weqaya, working
Leave a comment
Is this the weekend inspiration you’re looking for?
It’s the weekend, let’s not hang about. Here’s a quick look at events taking place over the next few days that you might enjoy! Thursday 25th January Shop some great goods from UAE-based vendors selling handmade and unique items at …
Posted in Features
Tagged abu, abudhabi, active, activities, adults, adwonline, aed, agenda, appreciate, arabic, arms, arts, artscenter, atmosphere, back, bakkar, balloon, bandits, bargain, based, bending, big, Bike, borrow, bringing, cairo, centre, chose, City, classes, cleveland, clinic, comsos, Corniche, council, Course, Crafts, Cycle, cyclists, day, debut, default, dhabi, directorial, distance, early, eastern, eating, encouraging, entertained, Events, experience, eyed, face, Families, family, features, Festival, fitfest, fitness, following, Food, forum, free, gateway, ghubash, giphy, going, goods, Group, half, hamaki, handmade, hang, hashtag, health, Healthier, held, helmet, hussein, image, including, island, Items, join, juniors, keen, khaled, large, Learn, little, Live, loupe, loved, manarat, mangroves, marathon, marlon, meetup, mexico, mohamed, morning, movie, music, necessary, night, nyuad, ones, painting, Park, percussionist, performances, performers, personal, petting, place, platinumlist, Poetry, premieronline, Promenade, quick, range, registration, required, retail, ride, robbery, rooftop, Routine, running, Saadiyat, saddle, saif, screen, screening, season, selling, share, shop, Shot, size, sky, Skyline, slam, sound, spectacular, splashthat, spoken, Sports, sportsmanszsc, stage, stargazing, stars, strees, street, stroll, swing, taking, telescope, tour, trouble, uae, understand, unique, vendors, view, watching, way, weather, Weekend, western, woman, word, Yas, zayed, zoo
Leave a comment
Yes! It’s the weekend and it’s going to be a good one
Okay, get excited: it’s almost the weekend and this time you won’t spend it in your Pjs binge-watching shows on Netflix… With so much going on there are no excuses to sit at home over the next few days with awesome art exhibitions, …
Posted in Features
Tagged abbas, abou, abu, abudhabievents, across, adopted, adventure, adwonline, aed, ail, ain, Airport, alain, amost, amuse, applications, arab, Architecture, art, Artists, awesome, back, background, baghdad, based, beanstalk, beauty, being, big, bond, bound, break, breath, build, Building, built, burn, Busy, Calories, Capital, centered, century, ceramics, Change, château, cheering, christmas, cinema, cinematographic, City, class, Classics, climbed, collection, combining, coming, commercial, company, cooking, Corniche, council, Crafts, culinary, cultural, day, decorated, dedicated, delicious, designers, dhabi, diary, dinner, discussing, distances, district, diversity, during, earliest, early, Eat, eighteenth, Electronics, elephant, emarat, Emirate, Emirati, enter, entertain, Entertainment, entry, environmental, epic, Europe, Event, eventful, exactly, excited, excuses, Exhibition, experience, explore, exploring, eyes, Facebook, Families, family, farmers, favorite, feature, featured, featuring, feel, fellow, Festival, festive, filmgoers, fitness, Food, forget, free, Friday, friends, friendship, fruit, furniture, games, garden, gathered, gauntlet, Giant, gift, gingerbread, gingerbreadhouselgh, giphy, going, grab, grown, hand, happened, happier, head, health, Healthier, healthy, heart, himself, his, historic, historical, historically, history, holding, home, homewares, hosting, house, human, ideas, image, imagined, immerse, includes, including, Indulge, Instagram, interaction, ipad, ishaq, island, Items, jack, join, journey, keeper, khalidiya, khalij, kids, kind, known, lane, large, lavish, laying, leave, lifestyles, limber, literature, little, Live, local, locally, location, louvre, louvreabudhabi, luxurious, magical, makari, manarat, Market, marvelous, masterpieces, materials, meals, media, memory, messy, mind, minute, money, morning, mother, movies, museum, Mushrif, music, musicians, nation, national, natural, need, net, Netflix, night, nothing, nov, off, offer, oldest, online, organic, outdoor, paintings, palace, palce, paris, Park, part, participating, period, photos, pic, picnic, piknik, plate, platinumlist, pop, popsicle, premieronline, preparations, presented, protégé, puppet, puppetry, Race, range, rayhaan, Reem, region, regis, residents, resolutions, resort, revamped, Ripe, ripeme, Road, rotana, routs, runners, Saadiyat, saturda, saturday, save, screams, screen, sculptures, settlements, seventeenth, shadow, shop, Show, showcasing, shrink, shrunk, size, soiree, special, Sports, stand, Story, strategic, styles, support, surrounded, tag, takign, tale, talent, teach, temporary, theatre, time, timeless, titled, tour, tours, trade, traditions, trainers, trip, twitter, umm, used, vegetables, vendors, versailles, version, view, Visit, visiting, visitors, wanted, watching, week, Weekend, words, workshop, world, www, Yoga, yourself
Leave a comment
Feeling healthy? This cafe has all the goods
There’s a new food trend that’s taken over. It’s all over social media; it’s in those vibrant, drool-worthy photos that garner hundreds of thousands of likes on Instagram. Some people call it a hipster trend, but to me it’s about …
Posted in Food
Tagged abu, across, adwonline, aed, air, amazing, area, base, beans, bell, bills, breakfast, breath, bring, Burgers, cafe, call, catering, chefs, chemicals, chicken, Chocolate, chunky, City, colourful, colours, community, counter, creamy, crispy, crunchy, Curry, daily, dairy, decent, decor, definitely, deli, delicious, Desserts, dhabi, dhal, dish, dishes, drool, earthy, eating, else, explain, farm, filling, finally, flavour, following, Food, forsan, free, fresh, freshness, garner, gluten, goes, gourmet, green, grocer, hanging, Healthier, herbed, hipster, hot, hummus, image, includes, incredible, indulgent, ingredient, inside, Instagram, International, khalifa, kidney, lentils, light, locally, love, macaroni, main, manning, Market, mayonnaise, meats, Menu, midnight, minerals, mix, mixed, money, nasties, natural, near, nutritious, organic, pack, packed, People, peppers, photos, picnic, Pies, pizza, Plants, plate, portions, Prices, protein, pumpkin, quality, quinoa, rachael, rayyana, ready, reasonable, refreshing, refreshingly, residential, resort, roast, rotisserie, salad, sandwiches, seasoned, seating, section, selection, shades, shows, sight, size, skin, social, soon, sourced, spice, Sports, struck, stumble, style, sugar, table, tender, textiles, texture, though, told, tomatoes, totally, traditional, treats, trend, trio, tucked, uae, value, vegetables, vibrant, vitamins, wait, walls, welcome, well, wheatfields, wherever, winner, wood, worth, worthy, wraps, zaatar
Leave a comment
These awesome DIY meal kits will inspire you in the kitchen
Spice up your weekdays with these DIY meal plans We get it: it’s the end of a long day, there’s nothing in the fridge and your fingers are hovering over the speed-dial for your favourite pizza parlour. But, hold that …
Posted in Food
Tagged advance, adwonline, aed, apart, appealing, arrive, available, avocado, baked, balance, basic, beef, being, big, bigger, biggest, bowl, box, boxes, brie, Burgers, Busy, butter, call, Capital, carb, cashew, certainly, Cheat, checking, Chef, chicken, chickpea, chilli, chips, cinch, Classic, coated, code, combinations, concept, converted, Cook, cookabox, cooking, covered, cream, creamy, Curry, day, deeper, definitely, delicious, delivered, deliveries, detailed, dial, diet, dietary, dinner, dinnertime, dish, dishes, DIY, door, eaters, enjoyable, especially, fajitas, Families, family, farro, favourite, feel, fingers, Fish, flexible, Food, free, fresh, fridge, friendly, gallo, generous, gluten, goes, going, gripe, guesstimate, halloumi, head, Healthier, hello, hellochef, hit, hitting, hold, home, hovering, idea, image, includes, ingredients, inspiration, instructions, lead, lifestyle, linking, little, lot, love, low, marinara, master, meal, measured, meatball, menus, minutes, nachos, need, nothing, online, opt, option, order, ordering, oven, paleo, pantry, paprika, parlour, pause, People, perfect, perhaps, pico, pizza, plan, please, plunging, portion, portioned, posted, potato, pre, preparation, prepare, pretty, purchased, quick, quinoa, really, Recipe, red, regular, repertoire, require, required, requirements, restricted, rotation, runaway, salad, selection, served, shake, shop, Show, shrimp, simple, size, skill, smoky, soup, specific, specify, speed, spice, spot, steal, straightforward, stuffed, supplied, Sweet, taking, tasty, temperature, test, thai, thought, time, top, tried, varied, vegetable, veggie, week, weekdays, weekly, well, whip, winner, worth, wrap
Leave a comment
Planning a birthday? Here’s how to plan the most epic kid’s party
Don’t panic! Here’s how to throw the perfect party for your little one without the hassle As a parent, your child’s birthday is a chance to gather friends and family for a fun party. But with special requests and requirements …
Posted in Family, Great Reads
Tagged actually, adventure, adventurehq, adwonline, affordable, alforsan, allot, angles, appointments, arrange, available, balloons, banner, bash, big, bigger, birthday, bit, booking, Bounce, bring, bringing, Budget, Busy, Cake, candles, cars, catering, cause, Celebration, centres, check, checking, child, children, coming, companies, company, contact, cooler, Cost, Course, cream, crop, date, day, decorations, depending, details, diets, disadvantages, during, early, emarat, enough, Entertainment, especially, Events, everyone, example, expenses, expensive, experts, explains, family, favourites, favours, feel, Food, forget, forsan, french, friends, fries, function, gamble, gathering, going, gritty, habibi, Happy, hassle, hats, having, head, Healthier, help, hire, home, hosted, Hotel, ice, image, include, interests, International, invite, invited, invitees, inviting, involved, Items, khalifa, likely, listen, little, losing, lot, loves, malls, memorable, mistake, misterballoonuae, money, months, multiple, mypartycentre, need, nitty, nowadays, observes, occasion, off, offer, online, opt, options, orange, orangewheels, order, organise, organising, outside, overwhelmed, owner, parents, Park, Party, partycamel, partysouq, People, perfect, period, personality, pizza, place, plan, planner, Planning, Play, playing, please, point, preparation, pressure, public, purchase, rachael, raha, really, recreational, reflect, reminds, requests, require, required, requirements, resort, restaurants, restrictions, right, room, save, secure, shared, sight, simple, size, sophie, special, specialised, specialoccasions, spending, Sports, spot, store, stressful, suppliers, supplies, supply, theme, themselves, think, thinking, thoroughly, throw, time, tips, top, uae, umm, ummalemaratpark, unexpected, unfortunately, unique, usual, vary, venue, wahda, waterworld, wheels, whereas, wiggle, worth, Yas, yaswaterworld, year, young, yourself
Leave a comment
By joining our mailing list you agree to our Terms & Use and Privacy Policy
Get the best of Abu Dhadi straight to your inbox
X
A capital race just made a positive move for disabled athletes
An international sports event has proven that it’s on track for inclusion awareness with the chance for disabled athletes to compete on a level playing field for the first time in Abu Dhabi. The ITU World Triathlon, taking place from …
Read More »