Tag: exercise

10 ways to zoom into this week

10 ways to zoom into this week

Has the weekend depleted your fun reserves to dangerous levels? We’re here to give you a quick refuel, with a rundown of things to do in Abu Dhabi this week. Start off with a vegan brunch, spend the day training …

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Your essential guide to things to do in Abu Dhabi this week

Your essential guide to things to do in Abu Dhabi this week

Everything you need to know – and a little bit more.

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This weekend in Abu Dhabi is looking so good

This weekend in Abu Dhabi is looking so good

Say ‘see ya’ to the working week and get yourself a weekend glow up. We’ve cancelled dull days and handpicked things to do that will make Monday seem like a distant memory. It’s your weekend, served just how you like …

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Get on the road to running with these expert tips

Get on the road to running with these expert tips

It’s one of the most popular forms of exercise in the world but what do you need to know before you start putting one foot in front of the other? The sports companies make it look easy: Just get your …

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Here’s how to avoid that holiday weight gain

Here’s how to avoid that holiday weight gain

Don’t let the holidays wreak havoc on your waistline. Keep your fitness and healthy eating on track. We are all guilty of overindulging during the holidays – and who can blame us? A big part of the season involves eating …

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Here’s how to make the most of the long weekend

Here’s how to make the most of the long weekend

Here we go! It’s a long weekend and there’s loads to do over the next few days… Take your pick from an art festival, comedy show, returning fitness fest, yoga session, outdoor market and more. Thursday 15th November  Take a …

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Six things you need to know about diabetes

Six things you need to know about diabetes

With 14th November marking World Diabetes Day, it’s time to think a little deeper about the condition, its symptoms and how you have the power to keep it at bay. In the past 40 years, diabetes has become a global …

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Learn how to play this ancient instrument

Learn how to play this ancient instrument

More than just a musical instrument, the oud has endured the passage of time and has played an important role in Middle Eastern civilisation.  Writer Ferdinand Godinez heads to the house of oud in an effort to discover the instrument’s …

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What is going on in the capital this Ramadan weekend?

What is going on in the capital this Ramadan weekend?

The holy month is here and so is the weekend, so what’s going on over the next few days? Thursday 17th May  Gather your friends and test your knowledge with questions covering a wide range of specialist subjects that will have …

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Everything you need to know about healthy fasting

Everything you need to know about healthy fasting

From ensuring a balanced iftar meal to staying hydrated, find out how to keep energised and healthy during the holy month As Ramadan is upon us once more, thoughts turn to the coming month of joy, generosity of spirit and …

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