Tag: exercise

Here’s how to make the most of the long weekend

Here’s how to make the most of the long weekend

Here we go! It’s a long weekend and there’s loads to do over the next few days… Take your pick from an art festival, comedy show, returning fitness fest, yoga session, outdoor market and more. Thursday 15th November  Take a …

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Six things you need to know about diabetes

Six things you need to know about diabetes

With 14th November marking World Diabetes Day, it’s time to think a little deeper about the condition, its symptoms and how you have the power to keep it at bay. In the past 40 years, diabetes has become a global …

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Learn how to play this ancient instrument

Learn how to play this ancient instrument

More than just a musical instrument, the oud has endured the passage of time and has played an important role in Middle Eastern civilisation.  Writer Ferdinand Godinez heads to the house of oud in an effort to discover the instrument’s …

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What is going on in the capital this Ramadan weekend?

What is going on in the capital this Ramadan weekend?

The holy month is here and so is the weekend, so what’s going on over the next few days? Thursday 17th May  Gather your friends and test your knowledge with questions covering a wide range of specialist subjects that will have …

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Everything you need to know about healthy fasting

Everything you need to know about healthy fasting

From ensuring a balanced iftar meal to staying hydrated, find out how to keep energised and healthy during the holy month As Ramadan is upon us once more, thoughts turn to the coming month of joy, generosity of spirit and …

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How is the UAE inspiring young people to love the environment?

How is the UAE inspiring young people to love the environment?

An Abu Dhabi teen is calling on more young people to take action for the environment as the future custodians of our world. Alongside teammates Varun Velavan, Ayan Deep Hazra and Akash Hegde, 17-year-old Nisarg Shah from Abu Dhabi Indian …

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Stressed about exams? Here’s how to ace the test

Stressed about exams? Here’s how to ace the test

With help and guidance from parents plus the right balance of study and fun, exams don’t have to be so dreadful Most parents will know that exam time can lead to unwelcome stress and anxiety for their children. For some …

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How you can get fit and save our polluted seas

How you can get fit and save our polluted seas

A new active event has been launched by REX Real Estate to encourage people in Abu Dhabi to be more environmentally aware Swim for Clean Seas 2018, taking place on 6th April at Saadiyat Beach Club, is inviting swimmers from …

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Get cartwheeling with this interesting new fitness class

Get cartwheeling with this interesting new fitness class

Staff writer Camille Hogg channels her inner child at an adult gymnastics class I’ll be honest with you and say that my childhood was definitely on the pushy side. From ballet to tap, piano, guitar and horse riding, my mum …

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