Tag: carbs

Six things you need to know about diabetes

Six things you need to know about diabetes

With 14th November marking World Diabetes Day, it’s time to think a little deeper about the condition, its symptoms and how you have the power to keep it at bay. In the past 40 years, diabetes has become a global …

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Expert advice: How to keep your new fitness routine going

Expert advice: How to keep your new fitness routine going

As part of our Sunday Series, every week we bring you a new expert advice column to make the most of your life in Abu Dhabi. This week, Chris Wraithmell, head of fitness at Advantage Sports, tells us how you can keep …

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Here’s how to best prepare for your sport training

Here’s how to best prepare for your sport training

With a whole host of active events making their way to the capital, we get some expert advice to find out how best to train and prepare to compete You can have all the right gear, the desire and the …

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Posted in Great Reads, Sport | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
What this star chef is predicting for next year

What this star chef is predicting for next year

“Twenty years ago when I started doing a regular radio show and being a happy, funny, laughing chef, they would often introduce me as ‘The Giggling Gourmet’ and the name stuck,” Jenny fondly recalls. Jenny Morris is a far cry …

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ASK THE EXPERT: Food for fuel – how what you eat impacts your workout

ASK THE EXPERT: Food for fuel – how what you eat impacts your workout

Should you be eating less carbs? More carbs? What’s the best thing to eat before taking on a workout? We spoke to the experts to find out the best way to fuel your body for activity. Abu Dhabi Week will …

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