Tag: carbohydrates
Six things you need to know about diabetes
With 14th November marking World Diabetes Day, it’s time to think a little deeper about the condition, its symptoms and how you have the power to keep it at bay. In the past 40 years, diabetes has become a global …
Posted in Features, Health and wellbeing
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Everything you need to know about healthy fasting
From ensuring a balanced iftar meal to staying hydrated, find out how to keep energised and healthy during the holy month As Ramadan is upon us once more, thoughts turn to the coming month of joy, generosity of spirit and …
Posted in Features, Health and wellbeing
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How could your body benefit from a simpler diet?
Forget about fads and ditch the diet. Education is key to finding a meal plan to suit your lifestyle if you really want to see results. And it doesn’t have to be complicated, according to this entrepreneur In a situation …
Posted in Food, Living
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Here’s how to best prepare for your sport training
With a whole host of active events making their way to the capital, we get some expert advice to find out how best to train and prepare to compete You can have all the right gear, the desire and the …
Posted in Great Reads, Sport
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Are you increasing your risk of diabetes?
With World Diabetes Day upon us, there’s no sugar-coating the dangers of the disease On 14th November, people from all over the globe will mark World Diabetes Day under the theme Women and Diabetes: Our Right to a Healthy Future. …
Posted in Family, Great Reads
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This is how to give your pet the royal treatment
Indulge your furry friends with these services and products that will make them feel like royalty Claw and Paw If your cats are restless in the confines of an apartment or are scratching furniture to within an inch of its …
Posted in Features, Great Reads
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