Achieve wellness and balance by signing up to a four-week detox yoga series with Let’s Go Yoga. Participants will learn proper breathing practices as well as restorative postures to enhance strength, relieve tension and tightness and increase mobility in your spine. What’s more, the programme will help improve sleep, release stress and anxiety and stimulate the digestive tract.
Let’s Go Yoga is offering one reader a spot to participate in the Ramadan detox yoga cleanse, taking place every Sunday throughout Ramadan at 6.30pm at Eastern Mangroves Hotel & Spa by Anantara. For a chance to win, answer this:
*Winner will be selected on 8th May
List of Winner(s)
- Anna Qader