Health and wellbeing

Why childhood health is so important in the capital

Why childhood health is so important in the capital

Kids for healthy living

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Tips to keep the flu bug at bay

Tips to keep the flu bug at bay

Bug alert!!

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Tips to keep your kids’ eye health in check

Tips to keep your kids’ eye health in check

Sadly, regular eye screenings fall by the wayside when life gets busy, but it’s important to keep kids’ eye health in focus. Words by Tamara Clarke Keeping your child healthy is no small feat and requires a great deal of …

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Tips for surviving flu season

Tips for surviving flu season

Don’t Get Sick!

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Follow these tips for a healthier heart

Follow these tips for a healthier heart

keep heart safe

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How could yoga benefit you?

How could yoga benefit you?

Yoga is quite the trend nowadays

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8 places to practice yoga in Abu Dhabi

8 places to practice yoga in Abu Dhabi

With International Yoga Day just around the corner, it’s the perfect time to discover yoga or improve your practice. Here are 8 studios in Abu Dhabi where you can get your yoga om. Bodytree Studio This studio in Al Khalidiyah …

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Your guide to understanding ADD and ADHD

Your guide to understanding ADD and ADHD

Is your child struggling to focus and sit still? It may be a sign of attention deficit hyperactivity disorder As the most commonly diagnosed mental disorder among children, attention deficit hyperactivity disorder (ADHD) can affect a child’s performance in school …

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The UAE has approved the National Strategy for Wellbeing 2031

The UAE has approved the National Strategy for Wellbeing 2031

In an effort to make the UAE a global leader in quality of life, the UAE Cabinet has adopted the National Strategy for Wellbeing 2031.  The initiative aims to promote an integrated concept of wellbeing in line with UAE Vision …

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Don’t let allergies get you down

Don’t let allergies get you down

From dust mites and mould to peanuts and pet hair, these are the most common allergens in Abu Dhabi and ways you can keep them at bay. Many of us can relate to that itchy nose that just won’t go …

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