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Here’s how to avoid that holiday weight gain

Here’s how to avoid that holiday weight gain

Don’t let the holidays wreak havoc on your waistline. Keep your fitness and healthy eating on track. We are all guilty of overindulging during the holidays – and who can blame us? A big part of the season involves eating …

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Where you can see world-class stars in the city?

Where you can see world-class stars in the city?

With a slew of international events and a roster of world-class talent, Abu Dhabi’s sporting calendar is putting our capital on the map. There’s no doubt that Abu Dhabi has established itself as a leading destination for world-class sport, attracting …

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This tournament debutant has his eyes on the prize

This tournament debutant has his eyes on the prize

We speak to world number eleven Karen Khachanov ahead of his Abu Dhabi-debut at the Mubadala World Tennis Championship.  You defeated four top ten players and went on to win the Paris Masters this year – how was that experience …

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Can Dominic Thiem win in the capital?

Can Dominic Thiem win in the capital?

We speak to French Open finalist Dominic Thiem ahead of his return to the Mubadala World Tennis Championship.  You face Karen Khachanov in the opening round of the Mubadala World Tennis Championship, what can fans expect from that match?  “For me …

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Kids will have the best time at these exciting winter camps

Kids will have the best time at these exciting winter camps

Don’t let the little ones become idle over the holidays. Sign them up to these fun camps to keep them physically active and mentally challenged. With an impending school break on the horizon, it’s easy for children to fall into …

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Why winter is the perfect time to go outside and work out

Why winter is the perfect time to go outside and work out

The weather’s cooling down, so it’s time to get outside and get your sweat on. When it comes to fitness, we do things a little differently here in the desert. The mention of summer sends us scuttling inside to the …

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Everything you need to know about cricket

Everything you need to know about cricket

Innings, googly, lolly, jaffa… Cricket may seem like a complicated sport, but don’t let that put you off enjoying the game. Cricket fans have been spoiled over the last few weeks as some of the world’s best players have come …

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This community happening will boost your fitness goals

This community happening will boost your fitness goals

Getting into shape can be an uphill battle for most of us. But as the returning Yas Fitness Festival is out to prove, by finding a workout you love and surrounding yourself with positive people, you can kickstart a healthier …

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Here is how to get back into fitness after summer

Here is how to get back into fitness after summer

So you’ve enjoyed your summer and gave up counting calories, but now you’re struggling to get back on track. Don’t worry, it’s easier than you think. They say calories don’t count on weekends or when you’re on holiday, and for …

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Lace up your shoes – this is why it’s time to get up and get active

Lace up your shoes – this is why it’s time to get up and get active

Spreading the grassroots movement in sport, a growing number of active events are being held in the capital to inspire you to get up, get out and take part. With world-class events like FIFA Club World Cup, ITU World Triathlon …

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