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Kids will have the best time at these exciting winter camps

Kids will have the best time at these exciting winter camps

Don’t let the little ones become idle over the holidays. Sign them up to these fun camps to keep them physically active and mentally challenged. With an impending school break on the horizon, it’s easy for children to fall into …

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Why winter is the perfect time to go outside and work out

Why winter is the perfect time to go outside and work out

The weather’s cooling down, so it’s time to get outside and get your sweat on. When it comes to fitness, we do things a little differently here in the desert. The mention of summer sends us scuttling inside to the …

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Everything you need to know about cricket

Everything you need to know about cricket

Innings, googly, lolly, jaffa… Cricket may seem like a complicated sport, but don’t let that put you off enjoying the game. Cricket fans have been spoiled over the last few weeks as some of the world’s best players have come …

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This community happening will boost your fitness goals

This community happening will boost your fitness goals

Getting into shape can be an uphill battle for most of us. But as the returning Yas Fitness Festival is out to prove, by finding a workout you love and surrounding yourself with positive people, you can kickstart a healthier …

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Here is how to get back into fitness after summer

Here is how to get back into fitness after summer

So you’ve enjoyed your summer and gave up counting calories, but now you’re struggling to get back on track. Don’t worry, it’s easier than you think. They say calories don’t count on weekends or when you’re on holiday, and for …

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Lace up your shoes – this is why it’s time to get up and get active

Lace up your shoes – this is why it’s time to get up and get active

Spreading the grassroots movement in sport, a growing number of active events are being held in the capital to inspire you to get up, get out and take part. With world-class events like FIFA Club World Cup, ITU World Triathlon …

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Boost your workout routine with these exciting exercises

Boost your workout routine with these exciting exercises

Bored of the same old gym routine? Jazz up your workouts with these unique fitness classes. BTB Bounce It’s loud, it’s fun, it’s tough. Part of the Bodytree Body programme of unique and intense workouts, the BTB Bounce class isn’t …

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Everything you need to know about yoga

Everything you need to know about yoga

Contrary to popular opinion, Luluemon pants a Manduka yoga mat do not a yogi make. We delve deeper into the discipline and the benefits it can bring both on and off the mat. About a year ago to the day, I …

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This is everything you need to know about dragon boating

This is everything you need to know about dragon boating

Dragon boating has become quite popular on these shores, but for its members, it’s more than just a sport. When you hear the words dragon boating, you’d be forgiven for thinking it’s something out of the pages of a JK …

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This exclusive ladies club is the ultimate wellness hub

This exclusive ladies club is the ultimate wellness hub

Abu Dhabi Ladies Club is the latest fitness centre to open in the capital. The newly inaugurated club, set on an impressive 270,000m² site, features a 25m indoor pool, multi-purpose gym, fitness studios for classes like Zumba and spinning, a squash and …

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