الوسم: Weight

Expert advice: How to keep your new fitness routine going

Expert advice: How to keep your new fitness routine going

As part of our Sunday Series, every week we bring you a new expert advice column to make the most of your life in Abu Dhabi. This week, Chris Wraithmell, head of fitness at Advantage Sports, tells us how you can keep …

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Posted in Features | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
How could your body benefit from a simpler diet?

How could your body benefit from a simpler diet?

Forget about fads and ditch the diet. Education is key to finding a meal plan to suit your lifestyle if you really want to see results. And it doesn’t have to be complicated, according to this entrepreneur In a situation …

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Posted in Food, Living | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

We found out how to put some spring into our fitness routine

Editor Rachael Perrett straps up for a fun fitness class “I’m so happy I could bounce!” Winnie the Pooh’s best friend Tigger certainly has a spring in his step and I think the bouncy, flouncy, fun-loving tiger is on to …

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Posted in Active, Videos | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
This guy knows if you’ve been naughty or nice

This guy knows if you’ve been naughty or nice

Christmas Day is nearly here. In between escorting his elves around the workshop and tending to his reindeer, the big man himself makes times for this exclusive interview to chat all things festive… With billions of presents to deliver, around …

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Posted in People | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
Expert advice: How to avoid piling on the pounds at Christmas

Expert advice: How to avoid piling on the pounds at Christmas

As part of our Sunday Series, every week we bring you a new expert advice column to make the most of your life in Abu Dhabi. This week, Chris Wraithmell, head of fitness at Advantage Sports, tells us how you can avoid …

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Posted in Features | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
You need to check out these awesome outdoor workouts

You need to check out these awesome outdoor workouts

Take advantage of the winter weather and enjoy a cooler workout in the great outdoors Serious Workouts  Vogue Fitness Are you a survivor? Then put your money where your mouth is and join the Survivor series at Vogue Fitness. Starting …

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Posted in Active | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Do you know how our awesome ancient ancestors survived?

As new prehistoric findings are brought to light at Al Ain’s Hili dig site, we talk to the archaeologists to find out what this means for our understanding of life in the desert as we know it Although it’s only …

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Posted in Features, Videos | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

This new workout could be perfect for you

Abu Dhabi World fitness fans Camille Hogg and Rachael Perrett shake up their routines and give this new class a go What is it? BTB Bounce is the latest in Bodytree Studio’s Bodytree Body (BTB) series. It’s explosive. It’s fun. …

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Posted in Active, Videos | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
These fruity finds will keep you feeling fresh

These fruity finds will keep you feeling fresh

Whether you’re on the go, need a healthy afternoon pick-me-up or just love a refreshing juice, here are five great places to try fruity concoctions Nectar Juice Bar Nestled inside Bodytree Studio, this juice bar is the go-to if you’re …

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Posted in Food, Living | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
Expert Advice: How to start your weight-loss plan

Expert Advice: How to start your weight-loss plan

As part of our new Sunday Series, every week we bring you a new expert advice column to make the most of your life in Abu Dhabi. This week, Chris Wraithmell, head of fitness at Advantage Sports, tells us how …

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Posted in Features, Great Reads | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

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