الوسم: Insomnia

This is why a lack of sleep is dangerous

This is why a lack of sleep is dangerous

  Is your daily rise and shine more like rise and whine? We talk to an expert about how to solve your sleep woes and get your forty winks As kids, we all remember that dreaded call for bedtime and …

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Feeling lonely? Learn to make lasting friendship in the city

Feeling lonely? Learn to make lasting friendship in the city

With World Friendship Day being celebrated on 30th July, we talked to the experts about making some mates in Abu Dhabi When it comes down to it, if we’re talking about making friends, kids seem to have it easy. Without …

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FEATURES: Tired of trying to count sheep? Find out how to get a better night’s sleep

FEATURES: Tired of trying to count sheep? Find out how to get a better night’s sleep

With the world becoming increasingly more active around the clock there’s never been a more important time to focus on getting a good night’s sleep Your body needs sleep to function effectively and without optimum recuperation, a number of health problems …

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