الوسم: gym
Expert advice: How to keep your new fitness routine going
As part of our Sunday Series, every week we bring you a new expert advice column to make the most of your life in Abu Dhabi. This week, Chris Wraithmell, head of fitness at Advantage Sports, tells us how you can keep …
Posted in Features
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How could your body benefit from a simpler diet?
Forget about fads and ditch the diet. Education is key to finding a meal plan to suit your lifestyle if you really want to see results. And it doesn’t have to be complicated, according to this entrepreneur In a situation …
Posted in Food, Living
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Expert advice: to buy or not to buy? That is the question
As part of our Sunday Series, every week, we bring you a new expert advice column to make the most of your life in Abu Dhabi. This week, Alan Kaye, director of business development at District Real Estate, tells us what …
Posted in Features
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Check out this exciting new leisure destination opening next year
Catering to the community, a new beachfront development is set to rise on the Corniche. Scheduled to open in the first quarter of 2018, A’L BAHAR will cover 80,000 sqm and will feature dining outlets, basketball and beach volleyball courts, …
Posted in News
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Toast to 2017 and ring in the new year in style
It’s official: 2017 is coming to a close, but before the clock strikes 12, there’s plenty of fun to be had as we count down to 2018 New Year is a time for reflection, celebration and sometimes reinvention, as people …
Posted in Features
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Expert advice: How to avoid piling on the pounds at Christmas
As part of our Sunday Series, every week we bring you a new expert advice column to make the most of your life in Abu Dhabi. This week, Chris Wraithmell, head of fitness at Advantage Sports, tells us how you can avoid …
Posted in Features
Tagged abu, actually, adding, advantage, advice, amongst, answer, back, balance, beat, being, big, bring, challenge, christmas, clarity, column, damage, december, destroys, dhabi, drinking, eating, endless, energy, enough, entire, essential, evening, excessively, exercise, expert, face, family, fast, feeling, festive, fitness, formed, free, getting, Giving, goals, guilt, gym, habits, Happy, hard, having, havoc, head, help, hours, hysteria, ignoring, indoors, indulging, intake, invitation, january, knowing, lets, Life, limitation, locking, loss, low, maintaining, matter, meal, merry, mind, month, nail, navigate, obliged, pack, part, Party, patterns, People, period, physical, Play, pleasure, Poses, previously, realistic, realistically, really, regret, rest, ridiculously, ritual, sake, scales, scratch, season, series, serious, shift, simple, simply, spending, Sports, starting, Steps, stone, sunday, tad, tells, terrible, time, totally, undoes, until, unwanted, waistline, water, week, Weight, Work, worse, Xmas, yourself
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You need to check out these awesome outdoor workouts
Take advantage of the winter weather and enjoy a cooler workout in the great outdoors Serious Workouts Vogue Fitness Are you a survivor? Then put your money where your mouth is and join the Survivor series at Vogue Fitness. Starting …
Posted in Active
Tagged abu, activity, added, address, advanced, advantage, aed, air, anaadiyoga, anantara, area, attend, available, back, balance, basheer, bateen, battle, bay, Beach, beginners, bend, bending, benefits, bin, biometric, bit, board, body, bodytree, bodyweight, booking, boost, bootcamp, breeze, btb, burn, burning, Busy, calm, cardiovascular, carries, carrying, challenged, chance, chilled, City, class, classes, climbing, club, community, concepts, conducts, cooler, core, Corniche, dance, day, dec, deepen, deliver, deserved, designed, devi, dhabi, digestive, discover, drift, earning, eastern, emarat, emirates, endurance, energy, everyday, exercises, Facebook, fitness, flexibility, flips, floating, flow, focuses, free, functional, gain, garden, generally, ghubash, grass, Group, guide, gym, haddins, hand, hatha, head, health, healthy, heart, help, high, higher, hiit, hosts, Hotel, hour, ideal, immersing, improve, incentive, include, incorporate, increase, infamous, inner, instructor, intense, intensity, interval, island, january, join, joint, jumping, khalidiya, khalifa, letsgoyogame, level, lifting, looking, lunges, mahimai, maintain, Mall, manarat, mangroves, marina, markets, mat, melt, Members, mental, méridien, merris, metabolism, mind, mindfulness, minute, mobility, mohamed, mon, money, month, moonlight, mouth, moved, movements, moves, moving, muscle, Mushrif, near, nearly, neli, nutrition, offering, opposite, outdoor, packages, palace, Park, part, patience, perfect, personal, physical, picking, place, pool, poolside, popular, Poses, post, practice, pre, presses, primal, programme, Promenade, promotion, pulling, pumping, pushing, quince, rachael, racing, rayhaan, receiving, refresh, regis, registration, rejuvenate, relaxing, relieve, renowned, required, reset, resort, results, Ripe, roll, rope, rotana, running, Saadiyat, saif, sandbag, sasha, sat, serene, series, session, sheikh, shred, simple, sink, soul, sounds, spa, Spinneys, Sports, squats, squatting, stadium, stair, stamina, stars, starting, Steps, street, strength, stress, stretch, studio, stunning, suitable, Sultan, sun, sunday, surface, survivor, teacher, test, throughout, throwing, thu, thursday, tied, times, toning, track, trainer, Training, transformation, trust, tue, tuesdays, tyre, ultimate, umm, unwind, variations, various, vary, venues, vinyasa, vogue, warm, way, weather, wed, week, Weekend, weekly, Weight, well, west, winter, Work, workout, worries, Yas, Yoga, yogis, yourself, zahiyah, zayed
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Have an amazing celebration with this festive staycations
Celebrate the holidays with a getaway close to home Abu Dhabi Sheraton Abu Dhabi Hotel & Resort One of the city’s oldest hotels is also one of the most festive as the property and outdoor grounds come alive with decorations …
Posted in Features
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This fitness fest is taking steps for the community’s health
Encouraging families to get fit together and adopt a healthy lifestyle for good, a free weekend event is coming to Abu Dhabi with fitness activities for all skill levels and ages. The Yas Family Fitness Festival, running from 26th to …
Posted in News
Tagged abu, activities, adopt, adwonline, ages, apparels, arts, attack, body, boxing, Busy, celebrities, challenge, chance, classes, climbing, coming, cooking, Course, Crafts, dhabi, encouraging, engage, Event, exercises, expert, face, Families, family, feature, Festival, fighters, fit, fitfest, fitness, free, gateway, gym, healthy, heart, hiit, host, image, include, including, intense, island, les, Lessons, levels, lifestyle, lift, limits, little, looking, man, meal, meet, metre, mills, MMA, nutritionists, nutritious, obstacle, ones, outdoor, outlets, painting, Park, participate, primal, pulling, pump, pumping, register, retail, rounds, running, selling, sessions, size, skill, Sport, strong, test, tested, throughout, truck, uae, variety, visitors, wall, Weekend, weights, well, workout, Yas, Yoga, zone, Zumba
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Find out why this free family fitness fest is going to be fantastic
Ahead of an action-packed weekend at Yas Family Fitness Fest, we find out how a creating a culture of health runs in the family and why community plays such an important role in wellness It always seems to be the …
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