الوسم: exercise

Why is it important for kids get fit? We ask this amazing teen

Why is it important for kids get fit? We ask this amazing teen

With 13 wins under her belt at just 13 years old, Pauline ‘race machine’ De Groof is a young force to be reckoned with in triathlons across the UAE. We sit down with the teen to talk about her involvement …

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Posted in People | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
These classes are fit for little athletes

These classes are fit for little athletes

From swimming pools and dance studios to horses and golf courses, here’s our guide to finding a sport to suit your child Whether it’s a team or individual discipline, there’s no doubt that playing sports has multiple benefits for children. …

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Posted in Active, Great Reads | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
This is why a lack of sleep is dangerous

This is why a lack of sleep is dangerous

  Is your daily rise and shine more like rise and whine? We talk to an expert about how to solve your sleep woes and get your forty winks As kids, we all remember that dreaded call for bedtime and …

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Posted in Features, Great Reads | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
The complete guide to playparks in the city

The complete guide to playparks in the city

If you’re looking to enjoy the cooler weather with the family then check out these great spaces in the city where you can take your little ones for some down time Forget organised playdates and indoor activities; there are loads …

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Posted in Great Reads, Life | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
Find out why this free family fitness fest is going to be fantastic

Find out why this free family fitness fest is going to be fantastic

Ahead of an action-packed weekend at Yas Family Fitness Fest, we find out how a creating a culture of health runs in the family and why community plays such an important role in wellness It always seems to be the …

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Posted in Features | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
This innovative system is teaching in a new way

This innovative system is teaching in a new way

Sixth form students at Cranleigh Abu Dhabi are learning the value of money in lesson time with a challenge to test their trading skills. Modelled on the US stock market, the Cranleigh Stock Brokers Cup pits students and teachers head-to-head …

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Posted in News | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
Nine ways to have a winning weekend

Nine ways to have a winning weekend

Guess what? It’s almost the weekend – but you didn’t need us to remind you. via GIPHY Whether you want to start the countdown to 2018 a little early – okay, a few days early – or watch world-class athletes …

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Posted in Features | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

We found out how to put some spring into our fitness routine

Editor Rachael Perrett straps up for a fun fitness class “I’m so happy I could bounce!” Winnie the Pooh’s best friend Tigger certainly has a spring in his step and I think the bouncy, flouncy, fun-loving tiger is on to …

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Posted in Active, Videos | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
This guy knows if you’ve been naughty or nice

This guy knows if you’ve been naughty or nice

Christmas Day is nearly here. In between escorting his elves around the workshop and tending to his reindeer, the big man himself makes times for this exclusive interview to chat all things festive… With billions of presents to deliver, around …

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Posted in People | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment
Expert advice: How to avoid piling on the pounds at Christmas

Expert advice: How to avoid piling on the pounds at Christmas

As part of our Sunday Series, every week we bring you a new expert advice column to make the most of your life in Abu Dhabi. This week, Chris Wraithmell, head of fitness at Advantage Sports, tells us how you can avoid …

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Posted in Features | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

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